ingredients
For 4 servings
- 50 g oatmeal
- 50 g almond kernels, chopped
- 1 pinch cinnamon, ground
- 5 tbsp honey
- 1 tsp oil
- 2 apples
- 300 g cream yogurt
time
Working time: 25 min.Cooling time
Nutritional value
Per serving 306 kcalCarbohydrates: 32 gProtein: 6 gFat: 16 g
difficulty
- Easy
Main ingredients
- yogurt
- eel
Categories
- Dessert
- Grain
- Milk + milk products
- nuts
- fruit
- Cook
- Children’s recipes
- Fast
- brunch
Preparation
- Mix 50 g of oatmeal, 50 g of chopped almonds, 1 pinch of cinnamon powder, 2 tablespoons of honey and 1 teaspoon of oil in a bowl and spread on a tray lined with baking paper. Roast in the hot oven at 175 degrees (fan oven 150 degrees) on the middle rail for 15-20 minutes until golden yellow. Mix in between with a wooden spoon. Remove from tray and cool.
- Peel, quarter, core and cut 2 apples into large pieces. Bring to a boil in a saucepan with 100 ml of water and cook gently for 10 minutes over a low heat. Crush finely with a fork and let cool.
- Mix 300 g cream yogurt (natural) with 2-3 tbsp honey. Layer with the applesauce in 4 small glasses and spread the muesli on top.