Kate Ferdinand relaxes in a hammock with stepdaughter Tia in throwback snap from recent trip

Pregnant Kate Ferdinand relaxes in a hammock with stepdaughter Tia in throwback snap as she pines for her recent sun-soaked getaway

She recently enjoyed a sun-soaked holiday with her husband Rio Ferdinand and her three stepchildren Lorenz, 13, Tate, 11, and nine-year-old Tia. 

And Kate Ferdinand is already pining for her family getaway as she uploaded a sweet image of herself laying in a hammock with her daughter from the trip to Instagram on Sunday.

The former TOWIE star, 29, who is currently expecting her first child with former footballer Rio, 41, tapped into full relaxation mode as she chilled in the swinging chair above a large body of water. 

Happier times: Kate Ferdinand is already pining for her recent family getaway as she uploaded a throwback image of herself laying in a hammock with her stepkid Tia to Instagram on Sunday

Fitness enthusiast Kate slipped into swimwear, which she teamed a chic wide-brimmed sun hat.

Soaking up the atmosphere, the online influencer looked into the distance while hugging the youngest of the Ferdinand clan. 

The blonde beauty captioned the image: ‘How long is it acceptable to post holiday throwbacks? wishing we were back here.’

More sun please! The ex-TOWIE star, 29, who is currently expecting her first child with former footballer Rio, 41, admitted she 'wished we were back here' just days after returning to the UK

More sun please! The ex-TOWIE star, 29, who is currently expecting her first child with former footballer Rio, 41, admitted she ‘wished we were back here’ just days after returning to the UK

Oh baby! The blonde beauty enjoyed a sun-soaked trip with her husband Rio and her three stepchildren Lorenz, 13, Tate, 11, and nine-year-old Tia last month (pictured)

Oh baby! The blonde beauty enjoyed a sun-soaked trip with her husband Rio and her three stepchildren Lorenz, 13, Tate, 11, and nine-year-old Tia last month (pictured)

Kate’s most recent social media post came after she revealed exercising has helped her feel like her normal self during her pregnancy in a candid post shared earlier this week.

The Essex beauty posted a snap of herself lifting weights onto her Instagram stories as she detailed her journey.

She wrote: ‘Hey guys, had so many messages about me working out so thought I would give you a little update… 

‘I know I’ve been a bit slack on here recently, I’ve been enjoying phone free time. I know I say this all the time, but it is quite mental for me.

‘I’ve found especially whilst being pregnant the gym helps me to feel like ‘me’ as much as I can.

‘Being pregnant for the first time there is a lot of unknowns so it’s nice to have some form of consistency where possible.’

Radiant: The bikini-clad media personality looked every inch the yummy mummy as she documented her trip on social media last month

Radiant: The bikini-clad media personality looked every inch the yummy mummy as she documented her trip on social media last month

The star added details about her routine as she told her followers how she maintains her enviable figure.

She said: ‘Still getting through my workouts, approx three times a week and a lot less intense.

‘I’ve been really listening to my body and if I feel like I need to rest and take it easy I do.’ 

'There is a lot of unknowns': Kate's most recent social media post came after she revealed exercising has helped her feel like her normal self

‘There is a lot of unknowns’: Kate’s most recent social media post came after she revealed exercising has helped her feel like her normal self

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