Hailey Bieber, Katherine Schwarzenegger, and more mark World Mental Health Day on social media

World Mental Health Day is celebrated annually on October 10 with the goal of educating and advocating against mental health stigma. 

And some of Hollywood’s biggest stars, including Hailey Bieber and new mom Katherine Schwarzenegger, offered their words of encouragement via social media on the important day.

Hailey, 23, who has been open about her own battle with anxiety, reminded her nearly 30million followers on Instagram to be ‘kind and sensitive’ to themselves and those around them.

World Mental Health Day: Some of Hollywood’s biggest stars, including Hailey Bieber and new mom Katherine Schwarzenegger, offered their words of encouragement via social media for World Mental Health Day on Saturday

Support others: Hailey, who has been open about her own battle with anxiety, reminded her nearly 30million followers on Instagram to be 'kind and sensitive' to themselves and those around them; Hailey pictured on October 6

Support others: Hailey, who has been open about her own battle with anxiety, reminded her nearly 30million followers on Instagram to be ‘kind and sensitive’ to themselves and those around them; Hailey pictured on October 6

‘We are all going through something, so let’s support each other instead of judge each other,’ wrote the 23-year-old model.

She then challenged her followers to ‘go out of [their] way to uplift others,’ especially ‘on social media where it’s easy to hide behind a screen and tear someone down.’

Bieber concluded her heartfelt post by saying that she is ‘sending every person reading this so much love,’ adding: ‘You are valuable, you are loved, and you matter.’  

In a follow-up post, Hailey used World Mental Health Day to encourage people to get out and vote in the upcoming United States Presidential election.

Be kind to your mind: Katherine Schwarzenegger publicly 'took a pledge to be kind to [her] mind' in honor of World Mental Health Day

Be kind to your mind: Katherine Schwarzenegger publicly ‘took a pledge to be kind to [her] mind’ in honor of World Mental Health Day

Join in: The 30-year-old author, who recently welcomed a baby girl Lyla Maria with husband Chris Pratt, 41, encouraged her followers to join her in being 'kind to their minds'

Join in: The 30-year-old author, who recently welcomed a baby girl Lyla Maria with husband Chris Pratt, 41, encouraged her followers to join her in being ‘kind to their minds’

‘It’s world mental health day, and something that has affected my mental health is the state of our country and the future of our country. I have hope, but we need to collectively make the change we want for our future and that means getting out there to VOTE!!!’ captioned the daughter of Stephen Baldwin, who included two selfies.

Katherine Schwarzenegger publicly ‘took a pledge to be kind to [her] mind’ in honor of World Mental Health Day.

‘And also [to be kind] to others, overall, today. And I think now more than ever that is such an important thing for us to do. 

The 30-year-old author, who recently welcomed a baby girl Lyla Maria with husband Chris Pratt, 41, encouraged her followers to join her in being ‘kind to their minds.’

Invisible illness: In a lengthy post shared to Instagram, Lily Collins noted that it is 'impossible to tell, from the outside, what people are really going through'

Invisible illness: In a lengthy post shared to Instagram, Lily Collins noted that it is ‘impossible to tell, from the outside, what people are really going through’

Prioritize healing and happiness: 'Don’t be afraid to put yourself first and prioritize healing and happiness. Let’s continue to put kindness back into the world towards ourselves and others- we all need it. Love always and forever...,' concluded the 31-year-old actress

Prioritize healing and happiness: ‘Don’t be afraid to put yourself first and prioritize healing and happiness. Let’s continue to put kindness back into the world towards ourselves and others- we all need it. Love always and forever…,’ concluded the 31-year-old actress

In a lengthy post shared to Instagram, Lily Collins noted that it is ‘impossible to tell, from the outside, what people are really going through.’  

‘Today is #worldmentalhealthday, and I want to remind all of you that you are never alone, no matter how life feels sometimes. Self-love isn’t selfish, it’s self-care.

‘Don’t be afraid to put yourself first and prioritize healing and happiness. Let’s continue to put kindness back into the world towards ourselves and others- we all need it. Love always and forever…,’ concluded the 31-year-old actress.

In conjunction with her poignant words, Lily included a breathtaking self portrait and an encouraging quote. 

Overcoming: Gisele Bundchen spoke candidly about overcoming the 'severe panic attacks in[her] early 20’s' and how 'meditation, breathwork and replacing unhealthy habits with healthier ones were some of the incredible tools' that went along with her mental health 'rebirth'

Overcoming: Gisele Bundchen spoke candidly about overcoming the ‘severe panic attacks in[her] early 20’s’ and how ‘meditation, breathwork and replacing unhealthy habits with healthier ones were some of the incredible tools’ that went along with her mental health ‘rebirth’

Gisele Bundchen spoke candidly about overcoming the ‘severe panic attacks in[her] early 20’s’ and how ‘meditation, breathwork and replacing unhealthy habits with healthier ones were some of the incredible tools’ that went along with her mental health ‘rebirth.’ 

‘I know now from experience that the biggest challenges we face are often our biggest opportunities for growth. Yes, we can feel alone and overwhelmed when we’re in the thick of things, but nothing is permanent, and if we do the work we can come out on the other side stronger than ever. That is something I wish for everyone.’  

The 40-year-old supermodel then revealed that she would be ‘going live’ with the well known meditation app Insight Timer later in the day to ‘share some of the tools that helped [her] overcome [her] panic attacks, and gave new meaning to [her] life, in the hopes they might help anyone going through similar challenges.’ 

Offering assistance: The 40-year-old supermodel then revealed that she would be 'going live' with the well known meditation app Insight Timer later in the day

Offering assistance: The 40-year-old supermodel then revealed that she would be ‘going live’ with the well known meditation app Insight Timer later in the day

May work for you: She said that during the live she would be sharing to ' some of the tools that helped [her] overcome [her] panic attacks, and gave new meaning to [her] life, in the hopes they might help anyone going through similar challenge'

May work for you: She said that during the live she would be sharing to ‘ some of the tools that helped [her] overcome [her] panic attacks, and gave new meaning to [her] life, in the hopes they might help anyone going through similar challenge’

‘The smallest changes we do today can have a direct impact on our days, weeks, months and can make the biggest difference in our lives. Just remember always: be kind to yourself,’ she concluded.

Mindy Kaling wanted to let her following on Twitter know that ‘it’s ok to not be ok.’

‘It’s a tough world out there and we need to be there for each other. If you’re struggling, please reach out to a friend, family member, or anyone! Your mental health matters. You matter. #WorldMentalHealthDay,’ wrote the 41-year-old star of The Office.

She also included a cute graphic that read: ‘It’s ok to ask for help.’ 

It's ok: Mindy Kaling wanted to let her following on Twitter know that 'it’s ok to not be ok'

It’s ok: Mindy Kaling wanted to let her following on Twitter know that ‘it’s ok to not be ok’

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