Candice Warner details the intense and secret methods she used to get an upper hand on her celebrity rivals on SAS Australia
She’s the supremely fit former Ironwoman who has already proven herself a tough contender on Seven’s SAS Australia.
And Candice Warner, 35, has revealed the methods she used to get an upper hand on her fellow celebrity recruits.
Speaking to The Sunday Telegraph, Candice said she prepared for the military-style reality show by going on hikes with her cricket star husband David, while wearing a backpack filled with rice.
Candice’s secret weapons revealed: Candice Warner, 35, (pictured) has detailed the intense and secret methods she used to get an upper hand on her celebrity rivals on SAS Australia
‘Most days my pack weighed around 25kg. That’s a hell of a lot of rice to carry around,’ the mother-of-three revealed.
Candice also set up a chin-up bar in the backyard of her $2.3 million Maroubra mansion.
‘David and I would often do sessions purely of chin-ups until we failed or couldn’t pull ourselves up any longer,’ she said.
Doing the heavy lifting: Speaking to The Sunday Telegraph, Candice said she prepared for the military-style reality show by going on hikes with her cricket star husband David, while wearing a backpack filled with rice
Packing heavy: ‘Most days my pack weighed around 25kg. That’s a hell of a lot of rice to carry around,’ the mother-of-three revealed
As for her diet, Candice’s motto has always been, ‘everything in moderation’.
‘I eat as healthy as I can, but I’m also not afraid to have some chocolate if I feel like it, or a glass of wine at the end of the day,’ she said.
Candice previously spoke to WHO magazine about the workout regimen she followed ahead of SAS Australia, revealing that she would hit the gym three to four times a week.
Balance is key: As for her diet, Candice’s motto has always been, ‘everything in moderation’
Smashing it! Former Ironwoman Candice who has already proven herself a tough contender on Seven’s SAS Australia
‘The training was intense,’ she confessed, adding that she worked mainly on ‘strength and conditioning’ training.
‘I started my preparation not long after giving birth to my third child so I needed a lot of work,’ she explained.
SAS Australia continues Monday at 7:30pm on Seven.
Not an easy feat! Candice previously spoke to WHO magazine about the workout regimen she followed ahead of SAS Australia, revealing that she would hit the gym three to four times a week
Difficult: ‘The training was intense,’ she confessed, adding that she worked mainly on ‘strength and conditioning’ training