Tim Robards enjoys a break from daddy duties as he takes a solo dip after welcoming his first child

Tim Robards enjoys a break from daddy duties as he takes a solo dip after welcoming his first child with wife Anna Heinrich two weeks ago

Tim Robards no doubt has his hands full after he welcomed his first child, a daughter name Elle, with wife Anna Heinrich two weeks ago. 

But on Thursday, the 38-year-old took a break from daddy duties as he enjoyed a solo dip in Sydney.  

The former Neighbours star looked relaxed as he returned from home from the refreshing swim barefoot. 

Me time: On Thursday, Tim Robards took a break from daddy duties as he enjoyed a solo dip in Sydney

Tim flaunted his muscular physique by sporting nothing more than a pair of red boardshorts as he soaked up the sun. 

The former Bachelor was sporting a scruffy beard and his dark locks were still damp from the water. 

He toted a pale blue towel with him, and was looking at his phone during the outing. 

New dad glow: The former Neighbours star looked relaxed as he returned from home from the refreshing swim barefoot

New dad glow: The former Neighbours star looked relaxed as he returned from home from the refreshing swim barefoot

Tim’s solo swim comes as as his wife, Anna, stepped out with their newborn to catch up with her local mothers’ group that same day.

The new mother, 33, shared a few photos from her day out, including one showing her breastfeeding her baby girl, alongside a gal pal who was also feeding her bub.

In another image, Anna is seen standing alongside two proud mothers, as all three held on to their little bundles of joy.

Soaking up the sun: Tim flaunted his muscular physique in nothing more than a pair of red boardshorts

Soaking up the sun: Tim flaunted his muscular physique in nothing more than a pair of red boardshorts

‘Today was the first day I ventured out of the house with Elle on my own,’ she proudly wrote alongside the gallery of images.

‘Let’s just say, I made it home safely with Elle still in one piece,’ she added, before joking, ‘Elle was clearly hungry in the second photo.’

The former Bachelor winner also shared a sweet photo of her baby dressed in a light blue and white onesie.

Venturing outdoors: New mother Anna (right) breastfed her newborn daughter Elle while catching up with a gal pal during a park outing on Thursday

Venturing outdoors: New mother Anna (right) breastfed her newborn daughter Elle while catching up with a gal pal during a park outing on Thursday

Anna and Tim announced Elle’s birth on November 14, and shared images of themselves on Instagram holding their newborn daughter.

After giving birth, Anna posted a photo of herself holding her newborn, and wrote in the caption, ‘Introducing the newest addition to our family. Elle Robards.’

Meanwhile, Tim shared several heart-melting family pictures on his account and said he’d ‘fallen in love all over again’.

The couple met and fell in love on The Bachelor’s first season in 2013, and tied the knot in Italy in June 2018.

Adorable: The former Bachelor winner also shared a sweet photo of her baby dressed in a light blue and white onesie

Adorable: The former Bachelor winner also shared a sweet photo of her baby dressed in a light blue and white onesie

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