Health: Following a meat and dairy-free vegan diet leads to weaker BONES, scientists warn
Bad news for vegans! Following a meat and dairy-free diet leads to weaker BONES, scientists warn Experts from Germany compared the bone health of vegans and non-vegans They found that vegans, on average, tended to have poorer bone health Vegans were deficient in key nutrients that typically come from animal products Such nutrients included vitamins … Read more