Doctors say thousands of keen women cyclists are being blighted by genital injuries 

The launch of Boris Johnson‘s bike scheme designed to get the nation moving has sparked fresh discussion over the physical benefits of cycling.  But the reality is time in the saddle can also leave riders with painful injuries ‘down there’. One study found 91 per cent of cyclists experience urogenital problems. Although these are experienced … Read more

How many royal rings can you identify?

This dazzling photos of replica royal rings promises to put the knowledge of even the most dedicated royal watchers to the test.  Katherine, who runs German-based royal fan account @katsroyalletters, shared a snap of her collection of 10 copycat rings twinkling in a jewellery box on Instagram yesterday.  Each stone is a replica of one … Read more

Cleaning expert Ashley Iredale says rinsing dishes before the dishwasher leaves them dirtier

Cleaning expert reveals why you SHOULDN’T rinse dishes before putting them in the dishwasher – and they’re likely to be dirtier if you do A cleaning expert has claimed dishes shouldn’t be rinsed before the dishwasher CHOICE’s Ashley Iredale says doing so could leave you with dirtier plates That’s because rinsing tricks dishwasher sensors into … Read more

Devoted care home chef brings haute cuisine to its elderly residents

A devoted care home head chef has become an online sensation after serving up haute cuisine-inspired dishes for its elderly residents. Kevin Nairn, 42, goes to painstaking effort to serve up restaurant-style fare for the 30 inhabitants at Stormont Lodge care home in Blairgowrie, Perthshire, part of the private Balhousie Care Group. His creations range from … Read more

Princess Beatrice and Edoardo Mapelli Mozzis new wedding photo shows her stepson Wolfie, four

Unseen photo from Princess Beatrice’s wedding shows a glimpse of her new stepson Wolfie, four, following the happy couple out of the church after serving as his father Edo Mapelli Mozzi’s best man New photo of Princess Beatrice’s secret Windsor wedding has emerged Image shows the bride leaving the chapel with husband Edoardo Mapelli Mozzi … Read more