healthy

Corporate Health and Wellness Tips

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Corporate Health and Wellness Tips

Prioritizing employee wellness is crucial in the current hustle culture. Our curated list of wellness tips, including ergonomic workspaces and mental health awareness activities, can improve productivity and engagement. #CorporateWellness #HealthyWorkEnvironment #MentalHealthAwareness #ProductivityTips #DeclutterHour #WorkplaceErgonomics #StandingDesks #SitLess #WellnessNewsletter #PreventiveCare #HealthyHabits #MotivationMonday #WellnessWednesday #MindfulMondays #FitnessGoals #WorkLifeBalance #HealthyLifestyle #HealthyMindset #EmployeeEngagement #PositiveWorkCulture #HealthyHabits #HealthyChoices #StayActive #HealthyLiving #WellnessProgram #HealthyOffice … Read more

“FoodLand”, the healthy food festival! Veliaj: A festival dedicated to small consumers

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13:00 17/03/2023 Bouncing vegetables, fun fruit trees and a healthy recipe book for little chefs! These are some of the details of the three-day “FoodLand” festival, which is being developed by the Consumer Protection Agency, part of Tirana Municipality, in the Lake Park area. The festival is dedicated to children with the aim of raising … Read more

Timothy Spall looks fit and healthy as he heads out on a lockdown walk with his wife Shane

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Auf Wiedersehen, wet! Timothy Spall, 64, looks fit and healthy as he strolls through rainy London in a waterproof jacket with wife Shane By Lydia Spencer-elliott For Mailonline Published: 10:05 BST, 11 April 2021 | Updated: 10:05 BST, 11 April 2021 Timothy Spall looked fit and healthy as he headed out for a lockdown walk … Read more

Nutritionist shares her secret recipe for a HEALTHY dinner nachos bowl

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A top Australian nutritionist has revealed the recipe to her delicious and healthy Mexican nourish bowl. Jessica Sepel, from Sydney, shared a picture of the bowl with her Instagram followers on Wednesday. ‘It’s zesty, creamy, spicy and fresh all at the same time, plus it’s loaded with protein, fibre and quality fats,’ she said. Scroll … Read more

Fitness star Kayla Itsines reveals the healthy bowl everyone should have in their recipe bank 

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Fitness star Kayla Itsines has revealed one of her favourite healthy recipes and says it’s something everyone should know how to put together. The 29-year-old mum from Adelaide says nutritional bowls can be made quickly and easily, and can even include leftovers from the night before. The fitness influencer posted a photo of one of … Read more

Inside Pip Edward’s VERY healthy fridge that keeps her youthful at 41

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P.E Nation designer Pip Edwards is known for her incredible figure and could women half her age a run for their money.  And on Monday, the 41-year-old revealed her body secrets and how she stays so incredibly youthful in her forties.  Pip, who recently split from retired Australian cricketer Michael Clarke, shared a picture on … Read more

Your Monday night dinner sorted: Dietitian shares her healthy chicken taco bowl recipe

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A dietitian has shared her favourite healthy chicken taco bowl recipe, and it works perfectly as a meal prepped lunch through the week. Leanne Ward, from Brisbane, said she loves making the spicy chicken bowls on a Sunday ahead of a busy week at work, and will enjoy one fresh before boxing up the other … Read more

Victoria Beckham gives insight into healthy eating regime as she eats smoked salmon and avocado

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Victoria Beckham gives an insight into her VERY healthy eating regime as she eats smoked salmon and avocado lunch while son Romeo chows down on a cheeseburger and fries By Isla Williams For Mailonline Published: 23:15 BST, 28 March 2021 | Updated: 23:16 BST, 28 March 2021 She is known for staying in shape and … Read more