Exercise: Almost HALF of recreational runners injure themselves in a year, study finds 

Running injuries can affect anyone, from experienced runners who push themselves hard, to beginners whose muscles are not used to running. Below are 5 of the most common running injuries. Find out how to spot the symptoms, what causes the injuries, and what to do if you get one, including when to get medical help. … Read more

Dancing On Ice’s Jason Donovan admits fears he’ll injure himself and won’t be able to earn money

Jason Donovan has admitted he fears injuring himself during his stint on Dancing On Ice. The Australian star, 52, is worried an injury would stop him being able to compete in the entire series, and affect future earning potential, after a difficult 2020. As a result, he insisted he won’t be putting himself – or … Read more