Wonder treatments in your own kitchen cupboard that could help you stay healthy

With modern medicine finally confirming the long-held healing power of honey, which has been found to be more effective than antibiotics or over-the-counter medications in treating coughs and colds, it is a great time to plunder your kitchen cupboards and rummage through your fridge. From easing eczema with porridge oats to whitening your teeth with … Read more

Book tip: Healthy summer kitchen

Dr. med. Anne Fleck is now known throughout Germany through the series “The Nutrition Docs” and through her books. Her new book “Healthy Summer Kitchen” has now been published. Current nutritional research Dr. med. Anne Fleck explains in the book “Healthy Summer Kitchen” what healthy eating means to her and is based on the latest scientific findings. For example, she thinks the right … Read more