Fitness guru, 81, says changing your POSTURE is key to keeping you feeling younger
A pensioner who can still do the splits and runs her own exercise classes has revealed how just straightening your posture can keep you feeling younger. Lee Janogly, 81, from London, appears on ITV’s Tonight: How to Age Well? to explain why ‘it’s so important to keep our body moving when we’re older’ as she showcases … Read more