Susannah Taylor: If you’re in crisis, here’s how to get help

Susannah Taylor: If you’re in crisis, here’s how to get help By Susannah Taylor Published: 00:02 GMT, 14 February 2021 | Updated: 00:02 GMT, 14 February 2021 Bereavement, illness, social isolation, unemployment, financial insecurity plus daily worry have caused a tsunami of psychological problems over the past year.  According to mental health charity Mind, two … Read more

Swimming in icy water leaves you feeling brrrrilliant, says SUSANNAH CONSTANTINE

As I stand outdoors at the edge of a frozen lake, axe in hand, I desperately struggle to recall what on earth gave me the idea that this would be a good thing to do. The wind has picked up, sprinkling me with snowflakes blown from the surrounding trees which stick to my exposed skin. … Read more

Susannah Taylor: Something to smile about! 

Susannah Taylor: Something to smile about! By Susannah Taylor Published: 00:02 GMT, 7 February 2021 | Updated: 00:02 GMT, 7 February 2021 Never tried an electric toothbrush? Been using the same toothpaste since childhood? Then it’s time to update your regime, because our mouths are often a reflection of our overall health. From water flossers … Read more