How the COLD can be good for you (yes, really!)

How the COLD can be good for you (yes, really!)

It may not sound as pleasant as soaking yourself in a warm bath.  However, experts insist that taking a cold dip — even if it’s brief — will do wonders for your health. Decades of research has linked cold exposure, whether in the form of a shower, bath or run outdoors during the depths of winter, … Read more

Oprah Winfrey admits she DID use weight-loss medication for dramatic 40lbs transformation after previously DENYING she would ever take Ozempic: ‘I’m done with the shaming’

Oprah Winfrey admits she DID use weight-loss medication for dramatic 40lbs transformation after previously DENYING she would ever take Ozempic: ‘I’m done with the shaming’

Oprah Winfrey has finally admitted she has been using weight-loss medication for her dramatic body transformation – after previously denying she would ever take Ozempic or similar drugs to lose weight.  The host, 69, who has been dogged by rumors she was using medical weight loss aids for years, said she was coming clean as … Read more

The pesky gene that could make you 20kg heavier: Leading expert reveals how mutation can leave you addicted to junk food… but insists getting dealt a ‘bad hand’ doesn’t mean you’re destined to be fat

The pesky gene that could make you 20kg heavier: Leading expert reveals how mutation can leave you addicted to junk food… but insists getting dealt a ‘bad hand’ doesn’t mean you’re destined to be fat

Every day we choose what meals, snacks and drinks we’d like to tuck into. But rather than this choice being completely within our control, genes could be dictating what, and how much, we eat. One in particular, called MC4R, is vital for regulating body weight. While everyone has two copies of it, some people who … Read more

DOMINIC LAWSON: I bring glad tidings ahead of the season of festive indulgence – putting on the pounds might be GOOD for some of us after all!

DOMINIC LAWSON: I bring glad tidings ahead of the season of festive indulgence – putting on the pounds might be GOOD for some of us after all!

As the Christmas festivities gather pace, our thoughts turn to food and drink. The chillier the weather, the more these cheer us up, like a sort of internal winter warmer. And yet there is a nagging inner voice, augmented by the diet industry and its associated proselytisers, telling us to be careful, not to overdo … Read more

I’m a dietician with PCOS – here are the three simple tricks I used to lose 30lbs AND eradicate my hormonal acne

I’m a dietician with PCOS – here are the three simple tricks I used to lose 30lbs AND eradicate my hormonal acne

Tallene Hacatoryan, 31, from California, has nearly 900,000 followers on TikTok  She specializes in losing weight with polycystic ovarian syndrome (PCOS) Hacatoryan advises against overexercising and eating inflammatory foods  By Erica Nardozzi For Dailymail.Com Published: 12:50 GMT, 7 December 2023 | Updated: 16:46 GMT, 7 December 2023 A dietitian who shed 30 pounds after being diagnosed … Read more

NYC public hospital is accused of pushing weight loss surgery on at least 11 Rikers Island inmates – who were all sent back to prison where they had little control over their diets and became malnourished

NYC public hospital is accused of pushing weight loss surgery on at least 11 Rikers Island inmates – who were all sent back to prison where they had little control over their diets and became malnourished

A New York City hospital is facing allegations of pushing weight loss surgery on at least 11 Rikers Island inmates who were all sent back to prison where they experienced malnutrition due to limited control over diets.   Bellevue Hospital has reportedly performed lucrative weight-loss surgeries on thousands of patients including 11 prisoners, a New York … Read more

Girl, 2, dies after catching rare virus from a PIGEON – and doctors don’t know how she got infected

Girl, 2, dies after catching rare virus from a PIGEON – and doctors don’t know how she got infected

The toddler is believed to be only the fifth human victim of Newcastle Disease The virus strain causes a raft of deadly symptoms like twisted necks in birds  By Emily Stearn, Health Reporter For Mailonline Published: 12:11 GMT, 7 December 2023 | Updated: 12:14 GMT, 7 December 2023 An Australian toddler has died after catching … Read more

Inside Oprah’s INCREDIBLE weight loss transformation as she stuns fans with her VERY svelte physique – after years of struggling with ‘yo-yo diets’ and ‘food addiction’

Inside Oprah’s INCREDIBLE weight loss transformation as she stuns fans with her VERY svelte physique – after years of struggling with ‘yo-yo diets’ and ‘food addiction’

When Oprah Winfrey stepped onto the red carpet at the Color Purple premiere in Beverly Hills on Wednesday, she showcased her incredibly slimmed down physique in a tight purple dress – months after she insisted that she hadn’t used Ozempic because she considers weight loss drugs the ‘easy way out.’ The acclaimed talk show host, 69, … Read more

Holistic nutritionist reveals clever ‘counterintuitive’ tip for weight loss that will have you shedding pounds without even trying (and doesn’t require dieting or calorie counting)

Holistic nutritionist reveals clever ‘counterintuitive’ tip for weight loss that will have you shedding pounds without even trying (and doesn’t require dieting or calorie counting)

A holistic nutritionist who healed her relationship with food and her body has revealed her best tip for weight loss that doesn’t involve calorie counting or restrictive diets. Rebecca Leigh Sejzer, 26, from Los Angeles, is the founder of the self-improvement platform and podcast Within You. She also shares health and wellness advice on TikTok, … Read more

Extreme Weight Loss star Brandi Mallory’s cause of death revealed in autopsy… three weeks after reality star, 40, was found dead in Atlanta parking lot

Extreme Weight Loss star Brandi Mallory’s cause of death revealed in autopsy… three weeks after reality star, 40, was found dead in Atlanta parking lot

Extreme Weight Loss star Brandi Mallory died as result of ‘complications of obesity,’ according to medical officials in Georgia who conducted her autopsy. The reality TV personality, who passed away at the age of 40 last month, was found dead in the parking lot of a Chipotle restaurant in Stone Mountain, Georgia on November 9. … Read more